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Chicken dish with creamy mushroom sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
182
KCAL / 100G
Carbs
4.1g
· 9%
Protein
16.8g
· 36%
Fat
11.2g
· 55%
Fiber
0.5g
Vitamins
B3
7.4mg · 46% DV
B6
0.39mg · 23% DV
B5
0.92mg · 18% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
18.6µg · 34% DV
Phosphorus
176mg · 25% DV
Sodium
410mg · 18% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Chicken World creamy mushroom chicken contains 182 calories per 100 g. It provides 16.8 g of protein, 4.1 g of carbohydrates, and 11.2 g of fat per 100 g.
With 4.1 g of carbohydrates per 100 g and a glycemic index of 15, it can fit a low-carb eating pattern. It is listed as compatible with ketovore, Mediterranean, flexitarian, gluten-free, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.