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●Low GI

Chicken Ali Nazik Calories

Traditional Gaziantep-style chicken dish over smoked eggplant yogurt

CALORIES

142kcal

20low

POTASSIUM

228mg

FIBER

1.2g

Chicken Ali Nazik Nutrition Facts

Selected: 100 g

142

KCAL / 100G

Carbs

4.8g

· 14%

Protein

10.4g

· 30%

Fat

8.9g

· 56%

Fiber

1.2g

Chicken Ali Nazik Vitamins & Minerals

Vitamins

4.1mg · 26% DV

0.24mg · 14% DV

0.58mg · 12% DV

B12

0.28µg · 12% DV

Minerals

Selenium

11.8µg · 21% DV

Phosphorus

118mg · 17% DV

Sodium

248mg · 11% DV

Zinc

1mg · 9% DV

Chicken Ali Nazik Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Ali Nazik Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Ali Nazik Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Ali Nazik Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Ali Nazik Fat Profile

SATURATED

2.45g

MONOUNSATURATED

3.52g

POLYUNSATURATED

1.24g

⚖️

Omega 6:3 ratio 22.4:1

Above the ideal 4:1 (22.4:1).

Foods Similar to Chicken Ali Nazik

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Chicken Ali Nazik — Frequently Asked Questions

How many calories are in Chicken Ali Nazik?

Chicken Ali Nazik contains 142 calories per 100 g. A 100 g serving provides 10.4 g of protein, 4.8 g of carbohydrates, and 8.9 g of fat.

Is Chicken Ali Nazik suitable for a gluten-free diet?

Yes, Chicken Ali Nazik is compatible with a gluten-free diet, as well as omnivore and Mediterranean eating patterns. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.