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Tajin Seasoning Mix Calories
Spicy, tangy, salty seasoning blend; popular for fruits, snacks, and dishes.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (medium) of Tajin Seasoning Mix (3 g) has 2 calories. That works out to 70 calories per 100 g. It contains 0.5 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Tajin Seasoning Mix Nutrition Facts
Selected: 1 teaspoon (medium) · 3 g
2
KCAL / 3G
Carbs
0.5g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Tajin Seasoning Mix nutrition facts table · 1 teaspoon (medium) (3 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 240 mg | 10% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Teaspoon of Tajin Seasoning Mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 3 g | 2 kcal |
| 1 piece (mini) | 5 g | 4 kcal |
| 1 serving (medium) | 6 g | 4 kcal |
| 1 tablespoon (large) | 9 g | 6 kcal |
| 1 piece (medium) | 10 g | 7 kcal |
| 1 serving (large) | 12 g | 8 kcal |
| 1 pack (small) | 40 g | 28 kcal |
| 100 g | 100 g | 70 kcal |
| 1 pack (large) | 100 g | 70 kcal |
Calculated from 70 calories per 100 g.
Frequently Asked Questions About Tajin Seasoning Mix
What is Tajin seasoning mix made of?
Classic Tajin seasoning mix combines chili peppers, dehydrated lime, and salt. That combination gives it a tangy, salty flavor with a mild chili heat, making it different from a plain chili powder or citrus seasoning.
How do you use Tajin seasoning mix on fruit?
Sprinkle Tajin seasoning mix over freshly cut fruit just before serving. It is especially popular on mango, watermelon, pineapple, and cucumber; adding it at the last minute helps keep juicy fruit from releasing too much liquid.
What does Tajin seasoning mix taste like?
Tajin seasoning mix tastes tangy, salty, and mildly spicy, with a citrus note from dehydrated lime. It is not simply a hot chili powder, so it can brighten sweet fruit as well as savory snacks.
Is Tajin seasoning mix very spicy?
No, Tajin seasoning mix is usually mildly spicy rather than intensely hot. Its salt and lime flavors are prominent, though the heat can vary with the amount used; start with a light sprinkle if you are sensitive to chili.
Which fruits go best with Tajin seasoning mix?
Tajin seasoning mix pairs especially well with mango, watermelon, pineapple, and papaya. The salty lime-and-chili seasoning contrasts with their sweetness, and it also works on cucumber or green apple for a more tart snack.
How do you put Tajin seasoning mix on popcorn?
Toss Tajin seasoning mix with freshly popped popcorn while it is still lightly coated with oil or butter. A small amount is usually enough to distribute the salty, tangy flavor without making the snack overpowering.
Can you use Tajin seasoning mix on corn on the cob?
Yes, sprinkle Tajin seasoning mix over grilled or boiled corn on the cob. A little lime juice or butter helps it cling, and its chili-citrus flavor complements corn without needing a heavy sauce.
What is the difference between Tajin seasoning mix and chamoy?
Tajin seasoning mix is a dry chili, lime, and salt seasoning, while chamoy is usually a thick, tangy-salty sauce with fruit and chili flavors. They are often paired on fruit, but they have different textures and uses.
What can you use instead of Tajin seasoning mix?
Mix salt, chili powder, and finely grated dried lime zest for a close substitute for Tajin seasoning mix. Fresh lime juice can replace the citrus note, but use it sparingly on chips or popcorn because moisture can soften them.
How should you store Tajin seasoning mix after opening?
Keep Tajin seasoning mix tightly sealed in a cool, dry cupboard. Moisture can make the blend clump and weaken its aroma, so use a dry spoon and keep the container away from steam and direct heat.
Tajin Seasoning Mix Vitamins & Minerals
Vitamins
Vitamin C
0.6mg · 1% DV
B6
0mg · 0% DV
B1
0mg · 0% DV
Vitamin K
0.15µg · 0% DV
Minerals
Sodium
240mg · 10% DV
Copper
0mg · 0% DV
Manganese
0.01mg · 0% DV
Calcium
2.4mg · 0% DV
Potassium ⭐
7.5mg · 0% DV
Tajin Seasoning Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tajin Seasoning Mix
To burn the 2 calories in 1 teaspoon (medium) (3 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tajin Seasoning Mix?
Tajin Seasoning Mix is a Mexican-style blend of chilli, salt and dehydrated lime, bringing a tangy, spicy and salty kick. In Mexico it is commonly sprinkled over fresh fruit such as mango, watermelon and jicama, as well as cucumber, corn and snacks. Elsewhere, try it on sliced fruit or vegetables, popcorn, crisps or grilled corn; a little can brighten a simple plate without adding a sauce.
It is low in fat and used in small amounts, so its main contribution is bold flavour rather than substance. Since it tastes salty, go easy on extra salt when cooking with it. For a lighter snack, dust it over fresh fruit or crunchy vegetables.
How Nutritious Is Tajin Seasoning Mix?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tajin Seasoning Mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tajin Seasoning Mix Contain Allergens?
No known major allergens
Which Diets Is Tajin Seasoning Mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tajin Seasoning Mix Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.