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Homemade tahini cake Calories

Contains sesame-based healthy fats from tahini

CALORIES

412kcal

58medium

POTASSIUM

168mg

FIBER

2.8g

Homemade tahini cake Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

43.6g

· 42%

Protein

8.1g

· 8%

Fat

23.4g

· 50%

Fiber

2.8g

Homemade tahini cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.19mg · 15% DV

Vitamin A

98µg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Selenium

11µg · 20% DV

Calcium

118mg · 12% DV

Homemade tahini cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade tahini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade tahini cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Homemade tahini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade tahini cake Fat Profile

SATURATED

4.9g

MONOUNSATURATED

8.7g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

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Homemade tahini cake — Frequently Asked Questions

Tahinli ev yapımı kek kaç kalori?

Tahinli ev yapımı kekin 100 gramı 412 kaloridir. Aynı miktarda 23,4 g yağ, 43,6 g karbonhidrat ve 8,1 g protein bulunur.

Tahinli ev yapımı kekin glisemik indeksi nedir?

Tahinli ev yapımı kekin glisemik indeksi 58'dir. Gluten, yumurta, susam ve süt içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.