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Tahini walnut ice cream Calories
Energy-dense ice cream with tahini and walnut fats
CALORIES
GI
POTASSIUM
FIBER
Tahini walnut ice cream Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
24.8g
· 34%
Protein
5.6g
· 8%
Fat
18.7g
· 58%
Fiber
1.9g
Tahini walnut ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.34µg · 14% DV
Vitamin A
118µg · 13% DV
B5
0.52mg · 10% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
118mg · 12% DV
Magnesium
52mg · 12% DV
Zinc
1mg · 9% DV
Tahini walnut ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini walnut ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini walnut ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Tahini walnut ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini walnut ice cream Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 27.2:1
Above the ideal 4:1 (27.2:1).
Foods Similar to Tahini walnut ice cream
Tahini walnut ice cream — Frequently Asked Questions
Tahinli cevizli dondurma kaç kalori?
Tahinli cevizli dondurma 100 gramında 285 kalori içerir. Aynı porsiyonda 18,7 g yağ, 24,8 g karbonhidrat ve 5,6 g protein bulunur.
Tahinli cevizli dondurmanın glisemik indeksi yüksek mi?
Tahinli cevizli dondurmanın glisemik indeksi 52'dir. 100 gramında 24,8 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.