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Tahini milk latte Calories
Contains calcium and sesame-derived healthy fats
CALORIES
GI
POTASSIUM
FIBER
Tahini milk latte Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
5.8g
· 29%
Protein
3.1g
· 16%
Fat
4.8g
· 55%
Fiber
0.7g
Tahini milk latte Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Tahini milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini milk latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Tahini milk latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini milk latte Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 77.5:1
Above the ideal 4:1 (77.5:1).
Foods Similar to Tahini milk latte
Tahini milk latte — Frequently Asked Questions
How many calories are in a tahini milk latte?
A tahini milk latte contains 78 calories per 100 g. The same amount provides 3.1 g of protein, 5.8 g of carbohydrates, and 4.8 g of fat.
Is tahini milk latte low glycemic?
Tahini milk latte has a glycemic index of 32, which is in the low-GI range. It is not suitable for people with dairy or sesame allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.