Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Servet tahini halva Calories
Servet tahini halva
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Servet tahini halva (40 g) has 216 calories. That works out to 540 calories per 100 g. It contains 17.6 g of carbs, 5 g of protein, 14 g of fat and 1.8 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Servet tahini halva Nutrition Facts
Selected: 1 slice (medium) · 40 g
216
KCAL / 40G
Carbs
17.6g
· 6% DV
Protein
5g
· 10% DV
Fat
14g
· 18% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 9% · Fat 58%
Servet tahini halva nutrition facts table · 1 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | |
| Total fat | 14 g | 18% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 17.6 g | 6% |
| Fiber | 1.8 g | 6% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Servet tahini halva?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 216 kcal |
| 1 slice (thin) | 20 g | 108 kcal |
| 1 slice (thick) | 60 g | 324 kcal |
| 2 slice (double) | 80 g | 432 kcal |
| 100 g | 100 g | 540 kcal |
| 1 piece (large) | 100 g | 540 kcal |
| 1 pack (small) | 200 g | 1080 kcal |
| 1 pack (large) | 400 g | 2160 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Servet tahini halva
What is Servet tahini halva made of?
Servet tahini halva is primarily a sesame-tahini sweetened confection. Traditional tahini halva may also use soapwort extract to create its characteristic firm, crumbly texture; the precise recipe can vary by product, so the package ingredients give the exact formulation.
How do you eat Servet tahini halva?
Servet tahini halva is usually sliced and eaten as a sweet snack, often with tea or coffee. It can also be crumbled over yogurt or served alongside fruit, though its rich sweetness means a small amount can be satisfying.
Does Servet tahini halva need to be refrigerated?
No, Servet tahini halva generally does not need refrigeration. Keep it sealed in a cool, dry place away from sunlight; refrigeration can make the halva unusually firm and expose it to moisture when taken in and out.
Can you freeze Servet tahini halva?
Yes, Servet tahini halva can be frozen in an airtight container, preferably in portions. Thaw it gradually in the refrigerator before serving; freezing and thawing may make its crumbly texture drier or more fragile.
Why is Servet tahini halva crumbly?
Servet tahini halva is naturally crumbly because its compact tahini-and-sugar structure breaks apart when sliced. A little crumbling is normal; if it has also developed mold, an off smell, or an unusual taste, discard it.
Can you bake with Servet tahini halva?
Yes, Servet tahini halva can be baked into a warm dessert. A common preparation mashes it with a little lemon juice and water, then heats it in an oven-safe dish until the surface browns; extra sugar is usually unnecessary.
How can you tell if Servet tahini halva has gone bad?
Servet tahini halva may be spoiled if it has visible mold, a rancid or otherwise unpleasant smell, or a distinctly changed taste. Natural oil separation alone is not proof of spoilage, but discard it if you notice any of those warning signs.
Is Servet tahini halva a healthy sweet?
Servet tahini halva provides sesame-derived nutrients, but it is also a concentrated sweet made with sugar. It can fit as an occasional small treat, rather than a food to rely on for everyday nutrition or eat without portion awareness.
Can people with diabetes eat Servet tahini halva?
People with diabetes may include Servet tahini halva only if its sugar and carbohydrate content fit their meal plan, since it can raise blood glucose. Anyone adjusting food around diabetes medication or insulin should ask their clinician or dietitian about portions.
What is the difference between Servet tahini halva and Indian halva?
Servet tahini halva is a sesame-based confection with a dense, crumbly texture. “Halva” also names sweets made from ingredients such as semolina or flour in South Asian traditions, so those versions differ in their main ingredients and cooking method.
Servet tahini halva Vitamins & Minerals
Vitamins
Folate
24µg · 6% DV
B1
0.05mg · 4% DV
B6
0.07mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Copper
0.28mg · 31% DV
Manganese
0.52mg · 23% DV
Phosphorus
128mg · 18% DV
Calcium
168mg · 17% DV
Potassium ⭐
104mg · 3% DV
Sodium
16mg · 1% DV
Servet tahini halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Servet tahini halva
To burn the 216 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Servet tahini halva?
Servet tahini halva is a packaged sesame sweet made from tahini—a paste of ground sesame seeds—and sugar. Tahini halva is enjoyed across Turkey and the wider Middle East and Mediterranean, where it is commonly served at breakfast, with tea, or as a small dessert after a meal.
Its flavour is rich and nutty, while the texture is dense yet crumbly and melts readily in the mouth. It can be eaten on its own or paired with fruit or bread. With 540 calories per 100 g, it is an energy-dense sweet, so a modest slice is often satisfying; serve it with fresh fruit for a lighter-feeling snack.
How Nutritious Is Servet tahini halva?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Servet tahini halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet tahini halva Contain Allergens?
Contains these allergens:
Which Diets Is Servet tahini halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet tahini halva Fat Profile
SATURATED
2.2g
MONOUNSATURATED
5.2g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
Compare Servet tahini halva
Foods Similar to Servet tahini halva
🍬
Tahini Halva
510 kcal
🍬
Unsweetened Pistachio Tahini Halva
540 kcal
🍬
Plain Tahini Halva
510 kcal
🍬
Koska tahini halva
510 kcal
🍬
Pistachio tahini halva
510 kcal
🍫
Cocoa tahini halva
535 kcal
🍫🍯
Chocolate tahini halva
510 kcal
🍮
Baked tahini halva
500 kcal
🍫
Sugar-Free Cocoa Tahini Halva
480 kcal
🍬
Pistachio Tahini Halva (Fruit Sugar)
500 kcal
🍮
Warm tahini halva
515 kcal
🍬
No added sugar tahini halva
515 kcal
Have another question about Servet tahini halva?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.