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Servet tahini halva Calories

Servet tahini halva

CALORIES

540kcal

55medium

POTASSIUM

260mg

FIBER

4.5g

Servet tahini halva Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

44g

· 33%

Protein

12.5g

· 9%

Fat

35g

· 58%

Fiber

4.5g

Servet tahini halva Vitamins & Minerals

Vitamins

Folate

60µg · 15% DV

0.13mg · 11% DV

0.17mg · 10% DV

1.2mg · 8% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

320mg · 46% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Servet tahini halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Servet tahini halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Servet tahini halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Servet tahini halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Servet tahini halva Fat Profile

SATURATED

5.5g

MONOUNSATURATED

13g

POLYUNSATURATED

14g

⚖️

Omega 6:3 ratio 75:1

Above the ideal 4:1 (75:1).

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Servet tahini halva — Frequently Asked Questions

How many calories are in Servet tahini halva?

Servet tahini halva contains 540 calories per 100 g. It provides 35 g of fat, 44 g of carbohydrates, and 12.5 g of protein per 100 g.

Is Servet tahini halva suitable for a vegetarian diet?

Yes, Servet tahini halva is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.