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Sweet red pepper powder Calories
Sweet, mildly spicy, rich in vitamin C and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Sweet red pepper powder Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
54.7g
· 56%
Protein
14.1g
· 14%
Fat
13.1g
· 30%
Fiber
34.9g
Sweet red pepper powder Vitamins & Minerals
Vitamins
Vitamin A
4920µg · 547% DV
Vitamin E
29.1mg · 194% DV
B6
2.5mg · 147% DV
Biotin
44µg · 147% DV
Minerals
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Potassium ⭐
2280mg · 67% DV
Sweet red pepper powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet red pepper powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet red pepper powder Contain Allergens?
No known major allergens
Which Diets Is Sweet red pepper powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet red pepper powder Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Foods Similar to Sweet red pepper powder
Sweet red pepper powder — Frequently Asked Questions
How many calories are in sweet red pepper powder?
Sweet red pepper powder contains 282 calories per 100 g. Per 100 g, it also provides 14.1 g of protein, 54.7 g of carbohydrates, and 13.1 g of fat.
Is sweet red pepper powder low glycemic?
Yes, sweet red pepper powder has a glycemic index of 20. It also contains 34.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.