🍮
Milk-based sweet dessert sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
145
KCAL / 100G
Carbs
22.5g
· 61%
Protein
2.8g
· 8%
Fat
5.1g
· 31%
Fiber
0g
Vitamins
B12
0.32µg · 13% DV
B2
0.12mg · 9% DV
B5
0.28mg · 6% DV
Vitamin A
46µg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.4µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Sütlü tatlı sosu 100 gramında 145 kalori içerir. Aynı miktarda 22,5 g karbonhidrat, 5,1 g yağ ve 2,8 g protein bulunur.
100 gramında 145 kalori ve 22,5 g karbonhidrat bulunan sütlü tatlı sosu işlenmiş bir üründür. Vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur; süt ürünü içerdiği için süt alerjisi olanlar tüketmemelidir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.