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Pumpkin milk dessert Calories
Milk-based pumpkin dessert
CALORIES
GI
POTASSIUM
FIBER
Pumpkin milk dessert Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
20.1g
· 63%
Protein
3.4g
· 11%
Fat
3.8g
· 26%
Fiber
1.1g
Pumpkin milk dessert Vitamins & Minerals
Vitamins
Vitamin A
165µg · 18% DV
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
108mg · 11% DV
Iodine
8µg · 5% DV
Potassium ⭐
168mg · 5% DV
Pumpkin milk dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pumpkin milk dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pumpkin milk dessert Contain Allergens?
Contains these allergens:
Which Diets Is Pumpkin milk dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pumpkin milk dessert Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Foods Similar to Pumpkin milk dessert
Pumpkin milk dessert — Frequently Asked Questions
Kabaklı sütlü tatlı kaç kalori?
Kabaklı sütlü tatlı 100 gramında 128 kalori içerir. Aynı porsiyonda 20,1 g karbonhidrat, 3,4 g protein ve 3,8 g yağ bulunur.
Kabaklı sütlü tatlının glisemik indeksi nedir?
Kabaklı sütlü tatlının glisemik indeksi 52'dir. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.