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Milk Chocolate Coated Cocoa Cream Wafer Calories

Milk chocolate coated, cocoa cream wafer

CALORIES

520kcal

65high

POTASSIUM

220mg

FIBER

3.2g

Milk Chocolate Coated Cocoa Cream Wafer Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 47%

Protein

5.5g

· 4%

Fat

28g

· 49%

Fiber

3.2g

Milk Chocolate Coated Cocoa Cream Wafer Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.15mg · 12% DV

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Milk Chocolate Coated Cocoa Cream Wafer Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate Coated Cocoa Cream Wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate Coated Cocoa Cream Wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk Chocolate Coated Cocoa Cream Wafer Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate Coated Cocoa Cream Wafer Fat Profile

SATURATED

15g

MONOUNSATURATED

8.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

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Milk Chocolate Coated Cocoa Cream Wafer — Frequently Asked Questions

Sütlü çikolata kaplamalı kakaolu kremalı gofret kaç kalori içerir?

Bu ürün 100 gramda 520 kalori içerir. Enerji yoğun bir tatlıdır, bu yüzden porsiyon miktarı toplam kalori alımını hızlı artırabilir.

Sütlü çikolata kaplamalı kakaolu kremalı gofretin alerjenleri nelerdir?

Bu gofrette gluten, süt ürünleri ve soya bulunur. Bu alerjenlere duyarlılığı olanlar tüketmeden önce dikkatli olmalıdır.

Have another question about Milk Chocolate Coated Cocoa Cream Wafer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.