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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Milk chocolate, no added sugar Calories

No added sugar milk chocolate, typically sweetened with polyols or sweeteners

CALORIES

500kcal

35low

POTASSIUM

360mg

FIBER

Milk chocolate, no added sugar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

49.5g

· 38%

Protein

8.2g

· 6%

Fat

31.5g

· 56%

Fiber

Milk chocolate, no added sugar Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Milk chocolate, no added sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate, no added sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate, no added sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate, no added sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate, no added sugar Fat Profile

SATURATED

19g

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Milk chocolate, no added sugar — Frequently Asked Questions

İlavesiz şekerli sütlü çikolata kaç kalori ve diyette uygun mu?

100 gramında 500 kalori bulunur. Yağ 31.5 g ve karbonhidrat 49.5 g olduğu için porsiyon kontrolüyle tüketilmesi daha uygundur.

İlavesiz şekerli sütlü çikolatanın glisemik indeksi ve alerjenleri nedir?

Glisemik indeksi 35'tir. Süt ürünü ve soya içerdiği için bu alerjenlere duyarlı kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.