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Sütaş Huptrik milk drink Calories
children's flavored milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Sütaş Huptrik milk drink (180 g) has 130 calories. That works out to 72 calories per 100 g. It contains 18.9 g of carbs, 5 g of protein, 3.8 g of fat and 0 g of fiber. Its 0.6 µg of B12 covers 26% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.
Sütaş Huptrik milk drink Nutrition Facts
Selected: 1 bottle (small) · 180 g
130
KCAL / 180G
Carbs
18.9g
· 7% DV
Protein
5g
· 10% DV
Fat
3.8g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 15% · Fat 27%
Sütaş Huptrik milk drink nutrition facts table · 1 bottle (small) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.34 g | 12% |
| Trans fat | 0.14 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Sütaş Huptrik milk drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 180 g | 130 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (mini) | 125 g | 90 kcal |
| 1 pack (small) | 180 g | 130 kcal |
| 1 bottle (medium) | 200 g | 144 kcal |
| 1 cup (medium) | 200 g | 144 kcal |
| 1 serving (large) | 250 g | 180 kcal |
| 2 bottle (double) | 360 g | 259 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Sütaş Huptrik milk drink
What is Sütaş Huptrik milk drink?
Sütaş Huptrik milk drink is a flavored, milk-based drink marketed for children. It is not the same as plain milk, and the flavor and exact ingredients can vary by product variety.
Is Sütaş Huptrik milk drink suitable for a baby under 1 year old?
No. Sütaş Huptrik milk drink should not replace breast milk or infant formula for a baby under 12 months. For an older child with a specific feeding or medical concern, ask their pediatrician.
Can children drink Sütaş Huptrik milk drink every day?
Children can have Sütaş Huptrik milk drink occasionally, but it should not routinely replace water or plain milk. Flavored drinks may contain added sugar, so consider the product’s ingredient list when deciding how often to serve it.
Does Sütaş Huptrik milk drink need refrigeration?
Follow the storage directions on the Sütaş Huptrik milk drink package. Unopened drinks may have different storage requirements depending on their packaging; refrigerate the drink after opening and use it within the stated time.
How long does Sütaş Huptrik milk drink last after opening?
Once opened, Sütaş Huptrik milk drink should be refrigerated and consumed within the period stated on its package. Do not leave an opened bottle out for an extended time, especially in warm conditions.
Can you put Sütaş Huptrik milk drink in a school lunchbox?
Yes, you can pack Sütaş Huptrik milk drink unopened in a lunchbox, provided its storage instructions allow it. If it needs to stay cold, use an insulated lunch bag with a cold pack.
Should Sütaş Huptrik milk drink be shaken before serving?
Check the Sütaş Huptrik milk drink package for a shaking instruction. If the drink appears separated, gently shaking the closed container can help redistribute it; avoid vigorous shaking if the package is full.
Can you heat Sütaş Huptrik milk drink?
Yes, Sütaş Huptrik milk drink can be served warm, but transfer it to a microwave-safe cup first. Heat gently, stir, and check the temperature before serving; never microwave the package itself.
Is Sütaş Huptrik milk drink the same as plain milk?
No. Sütaş Huptrik milk drink is flavored, while plain milk has no added flavoring. Their ingredients and taste differ, so it is better not to treat the drinks as interchangeable in every meal.
What ingredients are in Sütaş Huptrik milk drink?
Sütaş Huptrik milk drink is milk-based, but the flavorings and other ingredients can differ between varieties. Read the ingredient list on the specific package for the exact formulation.
Sütaş Huptrik milk drink Vitamins & Minerals
Vitamins
B12
0.63µg · 26% DV
B2
0.29mg · 22% DV
B5
0.54mg · 11% DV
Vitamin A
81µg · 9% DV
Minerals
Phosphorus
162mg · 23% DV
Calcium
216mg · 22% DV
Iodine
22µg · 15% DV
Selenium
4.5µg · 8% DV
Potassium ⭐
270mg · 8% DV
Sodium
81mg · 4% DV
Sütaş Huptrik milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sütaş Huptrik milk drink
To burn the 130 calories in 1 bottle (small) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sütaş Huptrik milk drink?
Sütaş Huptrik milk drink is a bottled, milk-based flavoured drink marketed for children in Turkey. Its small format makes it easy to pack for school or keep on hand for a snack. Served chilled, it has a smooth, sweet, milky taste and is usually enjoyed straight from the bottle rather than used in cooking. It can accompany breakfast or an afternoon snack; outside Turkey, it may be less familiar than plain or locally flavoured milk drinks. With 72 calories and 10.5 g of carbohydrate per 100 g, it is a sweetened option, so you might pair it with fruit or a simple sandwich rather than another sweet snack.
How Nutritious Is Sütaş Huptrik milk drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sütaş Huptrik milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sütaş Huptrik milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Sütaş Huptrik milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sütaş Huptrik milk drink Fat Profile
SATURATED
2.34g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.