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Milk cream chocolate Calories

Chocolate with milk cream filling

CALORIES

560kcal

GI

48medium

POTASSIUM

312mg

FIBER

2.6g

Milk cream chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

56.8g

· 41%

Protein

7.2g

· 5%

Fat

33.4g

· 54%

Fiber

2.6g

Milk cream chocolate Vitamins & Minerals

Vitamins

B2

0.24mg · 18% DV

B12

0.38µg · 16% DV

Vitamin A

95µg · 11% DV

B5

0.42mg · 8% DV

Minerals

Phosphorus

205mg · 29% DV

Calcium

182mg · 18% DV

Iron

2mg · 11% DV

Magnesium

46mg · 11% DV

Milk cream chocolate Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk cream chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk cream chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milk cream chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk cream chocolate Fat Profile

SATURATED

20.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Milk cream chocolate — Frequently Asked Questions

Süt kremalı çikolata kaç kalori?

Süt kremalı çikolata 100 gramda 560 kalori içerir. Yağ miktarı 33,4 gram, karbonhidrat miktarı ise 56,8 gramdır.

Süt kremalı çikolatanın glisemik indeksi kaçtır?

Süt kremalı çikolatanın glisemik indeksi 48’dir. Süt ürünleri ve soya içerdiği için bu alerjenlere duyarlı kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.