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Biscuit with milk cream filling, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 58%
Protein
5.2g
· 4%
Fat
20g
· 38%
Fiber
1.8g
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B12
0.35µg · 15% DV
B3
1.4mg · 9% DV
Minerals
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Selenium
5.5µg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Süt kaymaklı bisküvi 100 gramda 480 kalori içerir. Bu nedenle enerji yoğun bir tatlı atıştırmalıktır.
Bu ürün omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Ancak ultra işlenmiş bir üründür; ayrıca 100 gramda 68 g karbonhidrat ve 20 g yağ içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.