🍒
Superfresh Frulove Sour Cherry Calories
Sour cherry fruit-based frozen dessert/mix
CALORIES
GI
POTASSIUM
FIBER
Superfresh Frulove Sour Cherry Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
27.5g
· 94%
Protein
0.8g
· 3%
Fat
0.4g
· 3%
Fiber
2.1g
Superfresh Frulove Sour Cherry Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
155mg · 5% DV
Phosphorus
18mg · 3% DV
Magnesium
10mg · 2% DV
Calcium
12mg · 1% DV
Superfresh Frulove Sour Cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Superfresh Frulove Sour Cherry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Superfresh Frulove Sour Cherry Contain Allergens?
No known major allergens
Which Diets Is Superfresh Frulove Sour Cherry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Superfresh Frulove Sour Cherry Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Superfresh Frulove Sour Cherry
Superfresh Frulove Sour Cherry — Frequently Asked Questions
How many calories are in Superfresh Frulove Sour Cherry?
Superfresh Frulove Sour Cherry contains 118 calories per 100 g. The same serving provides 27.5 g of carbohydrates, 0.8 g of protein, and 0.4 g of fat.
Is Superfresh Frulove Sour Cherry suitable for a vegan and gluten-free diet?
Yes. Based on the provided dietary compatibility information, it is suitable for vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Superfresh Frulove Sour Cherry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.