🍳
Sunny-side-up eggs in clarified butter Calories
High in protein and healthy fats, rich in B12 and vitamin D
CALORIES
GI
POTASSIUM
FIBER
Sunny-side-up eggs in clarified butter Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
1.1g
· 2%
Protein
11.5g
· 22%
Fat
17.2g
· 76%
Fiber
0g
Sunny-side-up eggs in clarified butter Vitamins & Minerals
Vitamins
Biotin
20µg · 67% DV
B12
1.1µg · 46% DV
B2
0.38mg · 29% DV
B5
1.2mg · 24% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
170mg · 24% DV
Iodine
24µg · 16% DV
Zinc
1mg · 9% DV
Sunny-side-up eggs in clarified butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sunny-side-up eggs in clarified butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sunny-side-up eggs in clarified butter Contain Allergens?
Contains these allergens:
Which Diets Is Sunny-side-up eggs in clarified butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sunny-side-up eggs in clarified butter Fat Profile
SATURATED
8.5g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Sunny-side-up eggs in clarified butter
Have another question about Sunny-side-up eggs in clarified butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.