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Sun-dried tomato powder Calories
Concentrated tomato powder rich in lycopene and potassium
CALORIES
GI
POTASSIUM
FIBER
Sun-dried tomato powder Nutrition Facts
Selected: 100 g
302
KCAL / 100G
Carbs
55.8g
· 74%
Protein
13g
· 17%
Fat
3g
· 9%
Fiber
12.3g
Sun-dried tomato powder Vitamins & Minerals
Vitamins
B6
1mg · 59% DV
B1
0.7mg · 58% DV
B3
9mg · 56% DV
Vitamin C
40mg · 44% DV
Minerals
Copper
1mg · 111% DV
Potassium ⭐
3400mg · 100% DV
Phosphorus
320mg · 46% DV
Magnesium
150mg · 36% DV
Sun-dried tomato powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sun-dried tomato powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sun-dried tomato powder Contain Allergens?
No known major allergens
Which Diets Is Sun-dried tomato powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sun-dried tomato powder Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Sun-dried tomato powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.