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Fermented, probiotic, low calorie, sugar-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.6g
· 83%
Protein
0.3g
· 10%
Fat
0.1g
· 7%
Fiber
0.7g
Vitamins
Vitamin C
8mg · 9% DV
B6
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Folate
7µg · 2% DV
Minerals
Sodium
210mg · 9% DV
Potassium ⭐
110mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Sugar-free turnip juice contains 12 calories per 100 g. A 100 g serving also provides 2.6 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Sugar-free turnip juice has a glycemic index of 30, which is considered low. It also contains 0.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.