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Sugar-Free Nescafe Gold with Protein Milk Calories

Sugar-free coffee drink made with protein milk

CALORIES

38kcal

28low

POTASSIUM

220mg

FIBER

Sugar-Free Nescafe Gold with Protein Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.6g

· 27%

Protein

4.8g

· 50%

Fat

· 23%

Fiber

Sugar-Free Nescafe Gold with Protein Milk Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

130mg · 19% DV

Calcium

165mg · 17% DV

Iodine

10µg · 7% DV

Potassium ⭐

220mg · 6% DV

Sugar-Free Nescafe Gold with Protein Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Nescafe Gold with Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Nescafe Gold with Protein Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Free Nescafe Gold with Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Nescafe Gold with Protein Milk Fat Profile

SATURATED

0.65g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-Free Nescafe Gold with Protein Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Sugar-Free Nescafe Gold with Protein Milk — Frequently Asked Questions

How many calories are in sugar-free Nescafe Gold with protein milk?

Sugar-free Nescafe Gold with protein milk contains 38 calories per 100 g. It provides 4.8 g of protein, 2.6 g of carbohydrates, and 1 g of fat per 100 g.

Is sugar-free Nescafe Gold with protein milk suitable for a low-glycemic diet?

With a glycemic index of 28, it is a low-GI beverage option. It contains 2.6 g of carbohydrates per 100 g and includes dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.