🥘
Stuffed intestine with bulgur and tomato paste Calories
Traditional offal dish with protein, iron and B12, prepared with bulgur and tomato paste
CALORIES
GI
POTASSIUM
FIBER
Stuffed intestine with bulgur and tomato paste Nutrition Facts
Selected: 100 g
182
KCAL / 100G
Carbs
12.6g
· 28%
Protein
11.8g
· 26%
Fat
9.1g
· 46%
Fiber
1.9g
Stuffed intestine with bulgur and tomato paste Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B3
2.4mg · 15% DV
B2
0.16mg · 12% DV
B5
0.52mg · 10% DV
Minerals
Selenium
16µg · 29% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Iron
3mg · 17% DV
Stuffed intestine with bulgur and tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed intestine with bulgur and tomato paste Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed intestine with bulgur and tomato paste Contain Allergens?
No known major allergens
Which Diets Is Stuffed intestine with bulgur and tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed intestine with bulgur and tomato paste Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Stuffed intestine with bulgur and tomato paste
Stuffed intestine with bulgur and tomato paste — Frequently Asked Questions
How many calories are in stuffed intestine with bulgur and tomato paste?
Stuffed intestine with bulgur and tomato paste provides 182 calories per 100 g. It also contains 11.8 g of protein, 12.6 g of carbohydrates, and 9.1 g of fat per 100 g.
Is stuffed intestine with bulgur and tomato paste low glycemic?
Its glycemic index is 46, which falls within the low-GI range. It provides 1.9 g of fiber per 100 g.
Have another question about Stuffed intestine with bulgur and tomato paste?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.