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Matcha-based strawberry and vanilla flavored powder blend; contains antioxidants.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
68g
· 77%
Protein
8.5g
· 10%
Fat
5.2g
· 13%
Fiber
7.8g
Vitamins
Vitamin K
95µg · 79% DV
Vitamin C
18mg · 20% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Phosphorus
160mg · 23% DV
Magnesium
85mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Strawberry vanilla matcha powder provides 360 calories per 100 g. It contains 8.5 g of protein, 68 g of carbohydrates, and 5.2 g of fat per 100 g.
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 45.
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Nutrition data compiled from USDA FoodData Central and scientific sources.