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🥤

●Low GI

Strawberry-flavored drink with oats and matcha Calories

Oat-based strawberry-flavored drink with matcha

CALORIES

20kcal

48low

POTASSIUM

92mg

FIBER

0.08g

Strawberry-flavored drink with oats and matcha Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.3g

· 66%

Protein

0.1g

· 2%

Fat

0.7g

· 32%

Fiber

0.1g

Strawberry-flavored drink with oats and matcha Vitamins & Minerals

Vitamins

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

0.04mg · 3% DV

0.4mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

14mg · 3% DV

Potassium ⭐

92mg · 3% DV

Strawberry-flavored drink with oats and matcha Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry-flavored drink with oats and matcha Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry-flavored drink with oats and matcha Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry-flavored drink with oats and matcha Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry-flavored drink with oats and matcha Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Strawberry-flavored drink with oats and matcha — Frequently Asked Questions

How many calories are in a strawberry-flavored drink with oats and matcha?

This drink contains 20 calories per 100 g. The total calories depend on the serving size you drink.

Is a strawberry-flavored oat and matcha drink gluten-free and diet-friendly?

No, it contains gluten, so it is not gluten-free. It is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.