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Creamy, sweet, strawberry-flavored alcoholic liqueur
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 ounce (small) of Strawberry Baileys Liqueur (30 g) has 98 calories. That works out to 327 calories per 100 g. It contains 8.5 g of carbs, 0.8 g of protein, 3.4 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 ounce (small) · 30 g
98
KCAL / 30G
Carbs
8.5g
· 3% DV
Protein
0.8g
· 2% DV
Fat
3.4g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 3.4 g | 4% |
| Saturated fat | 2.13 g | 11% |
| Trans fat | 0.09 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 8.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 98 kcal |
| 1 tablespoon (small) | 15 g | 49 kcal |
| 2 tablespoon (double) | 30 g | 98 kcal |
| 1.5 ounce (medium) | 45 g | 147 kcal |
| 2 ounce (large) | 60 g | 196 kcal |
| 0.25 cup (quarter) | 60 g | 196 kcal |
| 1 serving (jumbo) | 90 g | 294 kcal |
| 100 g | 100 g | 327 kcal |
| ½ cup (half) | 120 g | 392 kcal |
Calculated from 327 calories per 100 g.
Drink Strawberry Baileys Liqueur chilled, neat, or over ice. You can also mix it with milk for a milder serve; add ice just before drinking so it does not dilute the creamy liqueur too much.
Strawberry Baileys Liqueur is generally 17% ABV. Check the bottle for the exact strength, since the alcohol percentage can vary between products or markets.
Refrigeration is not usually required for Strawberry Baileys Liqueur. Keep the bottle tightly closed in a cool place away from direct sunlight, and chill it in the fridge before serving if you prefer it cold.
Yes, Strawberry Baileys Liqueur can be added to coffee. Stir it into warm rather than boiling coffee, since very high heat can affect the liqueur’s creamy texture and soften its strawberry flavor.
Strawberry Baileys Liqueur tastes sweet and creamy, with a clear strawberry note alongside the familiar cream-liqueur character. Its dessert-like flavor works best for people who enjoy sweet drinks.
The names may refer to the same strawberry-and-cream Baileys product, but naming and availability can vary by market. Compare the bottle’s product name and description rather than assuming every strawberry Baileys listing is identical.
Strawberry Baileys Liqueur works in creamy dessert cocktails, milkshakes, or a simple mix with milk over ice. Pair it with ingredients that complement strawberry, and remember that adding spirits will increase the drink’s alcohol content.
Opening the bottle does not mean Strawberry Baileys Liqueur must be used immediately. Follow the date printed on the bottle, keep it tightly closed and stored as directed, and discard it if its smell, appearance, or texture changes.
Not necessarily: a strawberry flavor does not by itself confirm that a liqueur contains real strawberries or fruit pieces. The exact ingredients can vary, so the bottle’s ingredient list is the reliable way to check.
No, avoid Strawberry Baileys Liqueur during pregnancy because it contains alcohol. Its creamy texture and strawberry flavor do not make it alcohol-free; choose a non-alcoholic drink instead.
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
Vitamin A
25.5µg · 3% DV
B5
0.1mg · 2% DV
Minerals
Phosphorus
23mg · 3% DV
Calcium
28mg · 3% DV
Iodine
2.1µg · 1% DV
Potassium ⭐
44mg · 1% DV
Sodium
17mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 98 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Strawberry Baileys Liqueur is a sweet, creamy Irish-cream-style alcoholic liqueur, combining cream and Irish whiskey with strawberry flavour. It has a smooth, rich texture and a dessert-like sweetness, rather than the dry finish of many spirits.
It is usually poured in small measures as an after-dinner drink, served over ice, or mixed into cocktails, coffee and desserts such as ice cream. Outside Ireland, it is often enjoyed as an occasional treat or used to add a creamy strawberry note to a drink. It is energy-dense, with most of its character coming from its sweetness and creaminess; keep the pour modest, or pair it with coffee for a less sweet serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.13g
MONOUNSATURATED
0.84g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.