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Strawberry Baileys Liqueur vs Ayran

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ayran has fewer calories; Strawberry Baileys Liqueur has more protein; Strawberry Baileys Liqueur has a lower glycemic index.

🍓

Strawberry Baileys Liqueur

100 g

🥛

Ayran

100 g

327kcal

Calories

37kcal
2.8✓g

Protein

1.7g
28.5g

Carbs

4.2g
0.1✓g

Fiber

0g
11.2g

Fat

1g
35✓

Glycemic Index

50
10

Glycemic Load

2✓
145mg

Potassium

160✓mg

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Strawberry Baileys Liqueur vs Ayran — Calories & Nutrition Compared | EatBetter