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Activia strawberry yogurt Calories
Probiotic cultured strawberry yogurt
CALORIES
GI
POTASSIUM
FIBER
Activia strawberry yogurt Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
14.2g
· 59%
Protein
3.4g
· 14%
Fat
2.8g
· 27%
Fiber
0.3g
Activia strawberry yogurt Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
B5
0.35mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.8µg · 5% DV
Activia strawberry yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activia strawberry yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activia strawberry yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Activia strawberry yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activia strawberry yogurt Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Activia strawberry yogurt
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Nutrition data compiled from USDA FoodData Central and scientific sources.