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Sweet, caffeinated coffee drink with high sugar content
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
80
KCAL / 100G
Carbs
12.8g
· 63%
Protein
1.1g
· 5%
Fat
2.8g
· 32%
Fiber
0.3g
Vitamins
B2
0.06mg · 5% DV
B12
0.12µg · 5% DV
Vitamin E
0.55mg · 4% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
54mg · 5% DV
Phosphorus
31mg · 4% DV
Magnesium
12mg · 3% DV
Iodine
4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.45g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Starbucks White Chocolate Mocha with almond milk has 80 calories per 100 g. It provides 12.8 g of carbohydrates, 2.8 g of fat, and 1.1 g of protein per 100 g.
This drink is listed as compatible with a gluten-free diet. It contains tree nuts and dairy, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.