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Sweet, spiced, milky, coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 71%
Protein
1.8g
· 6%
Fat
3.2g
· 23%
Fiber
0.3g
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin A
38µg · 4% DV
B5
0.22mg · 4% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
62mg · 6% DV
Iodine
4.5µg · 3% DV
Selenium
1.7µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Starbucks Venti Pumpkin Spice Frappuccino, 100 gramda 120 kalori içerir. Aynı miktarda 22,5 g karbonhidrat, 3,2 g yağ ve 1,8 g protein bulunur.
Bu içecek vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur; ancak süt içerir. Glisemik indeksi 60'tır ve ultra işlenmiş bir içecektir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.