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●Low GI

Starbucks Sugar-Free Vanilla Latte Calories

Vanilla-flavored espresso with milk and no added sugar

CALORIES

49kcal

31low

POTASSIUM

165mg

FIBER

Starbucks Sugar-Free Vanilla Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.9g

· 39%

Protein

3.3g

· 26%

Fat

· 35%

Fiber

Starbucks Sugar-Free Vanilla Latte Vitamins & Minerals

Vitamins

B12

0.43µg · 18% DV

0.17mg · 13% DV

0.36mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

98mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.8µg · 5% DV

Starbucks Sugar-Free Vanilla Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Sugar-Free Vanilla Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Sugar-Free Vanilla Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Sugar-Free Vanilla Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Sugar-Free Vanilla Latte Fat Profile

SATURATED

1.23g

MONOUNSATURATED

0.54g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Sugar-Free Vanilla Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Starbucks Sugar-Free Vanilla Latte — Frequently Asked Questions

How many calories are in a Starbucks Sugar-Free Vanilla Latte?

Starbucks Sugar-Free Vanilla Latte provides 49 calories per 100 g. Per 100 g, it also contains 3.3 g protein, 4.9 g carbohydrates, and 2 g fat.

Is Starbucks Sugar-Free Vanilla Latte suitable for a gluten-free diet?

It is listed as compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.