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Sweetened Starbucks beverage with matcha, strawberry flavor, and almond milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Starbucks Strawberry Matcha with Almond Milk (355 g) has 192 calories. That works out to 54 calories per 100 g. It contains 30.9 g of carbs, 3.9 g of protein, 6.4 g of fat and 1.4 g of fiber. Its 63.9 µg of Vitamin K covers 53% of the Daily Value. Its glycemic index is 46 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 355 g
192
KCAL / 355G
Carbs
30.9g
· 11% DV
Protein
3.9g
· 8% DV
Fat
6.4g
· 8% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 8% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 6.4 g | 8% |
| Saturated fat | 0.71 g | 4% |
| Trans fat | 0 g | |
| Sodium | 121 mg | 5% |
| Total carbohydrate | 30.9 g | 11% |
| Fiber | 1.4 g | 5% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 192 kcal |
| 100 g | 100 g | 54 kcal |
| 1 cup (small) | 240 g | 130 kcal |
| 1 serving (medium) | 355 g | 192 kcal |
| 12 ounce (medium) | 355 g | 192 kcal |
| 1 cup (large) | 473 g | 255 kcal |
| 1 serving (large) | 473 g | 255 kcal |
| 16 ounce (large) | 473 g | 255 kcal |
| 1 cup (extra large) | 592 g | 320 kcal |
Calculated from 54 calories per 100 g.
Starbucks Strawberry Matcha with Almond Milk is a sweetened drink made with matcha, strawberry flavoring, and almond milk. It is a prepared, processed beverage rather than plain matcha mixed with milk at home; ingredients and recipes can vary by market.
Yes. Starbucks Strawberry Matcha with Almond Milk contains matcha, which is made from powdered green tea leaves and naturally contains caffeine. The amount can vary with the serving size and how the drink is prepared.
Starbucks Strawberry Matcha with Almond Milk combines fruity strawberry flavor with matcha’s distinctive, slightly grassy taste. Almond milk softens the flavor and can add a mild nutty note.
Starbucks Strawberry Matcha with Almond Milk is generally served iced. Drink formats can differ between countries and stores, so ask whether a hot version is available if that is what you want.
It is sweetened, so Starbucks Strawberry Matcha with Almond Milk can taste noticeably sweet alongside the strawberry flavor. You can ask whether the store can reduce the sweetener, though customization options vary.
For a similar drink, whisk matcha with a little water until smooth, then layer it with strawberry purée or strawberry-flavored syrup, ice, and almond milk. This gives you the general flavor combination, not Starbucks’ exact recipe.
Starbucks Strawberry Matcha with Almond Milk adds strawberry flavor and uses almond milk, while a regular matcha latte is built around matcha and milk. The strawberry version tastes fruitier, with the matcha flavor less central.
Availability is not consistent worldwide. Starbucks Strawberry Matcha with Almond Milk may be a seasonal or regional menu drink, so its presence can vary by country, store, and time of year.
Yes, the almond milk can add a mild nutty flavor and a smooth texture to Starbucks Strawberry Matcha with Almond Milk. The strawberry and matcha flavors may be more noticeable, depending on the store’s recipe and preparation.
It is best to drink Starbucks Strawberry Matcha with Almond Milk fresh because melting ice dilutes it and changes its texture. Refrigerate any leftover drink promptly, and do not leave it sitting at room temperature for a long time.
Vitamins
Vitamin K
63.9µg · 53% DV
B12
0.64µg · 27% DV
Vitamin E
3.91mg · 26% DV
B2
0.28mg · 22% DV
Minerals
Manganese
0.78mg · 34% DV
Calcium
327mg · 33% DV
Copper
0.18mg · 20% DV
Phosphorus
121mg · 17% DV
Potassium ⭐
419mg · 12% DV
Sodium
121mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 192 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Starbucks Strawberry Matcha with Almond Milk is a sweetened Starbucks drink made with matcha, strawberry flavour and almond milk. The grassy, gently bitter notes of matcha meet a fruity sweetness, while the almond milk gives the drink a smooth, creamy feel. It is a café-style take on combining matcha with fruit rather than a traditional matcha preparation.
It can be enjoyed chilled as an afternoon treat or alongside a light snack; in many places, it fits naturally into a coffee-shop break. Its nutrition is mainly shaped by carbohydrates from the sweetened drink, with relatively little protein. Since it is already sweet, pair it with something plain, or ask whether a less-sweet version is available if you prefer a lighter-tasting drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.71g
MONOUNSATURATED
2.56g
POLYUNSATURATED
2.31g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.