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Strawberry, whipped cream, cold beverage, Starbucks
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Starbucks Strawberry Frappuccino (Whipped Cream) (350 g) has 385 calories. That works out to 110 calories per 100 g. It contains 66.5 g of carbs, 5.3 g of protein, 12.3 g of fat and 1.8 g of fiber. Its 0.5 µg of B12 covers 22% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 350 g
385
KCAL / 350G
Carbs
66.5g
· 24% DV
Protein
5.3g
· 11% DV
Fat
12.3g
· 16% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 5% · Fat 28%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 385 kcal | |
| Total fat | 12.3 g | 16% |
| Saturated fat | 7.7 g | 39% |
| Trans fat | 0.07 g | |
| Sodium | 123 mg | 5% |
| Total carbohydrate | 66.5 g | 24% |
| Fiber | 1.8 g | 6% |
| Protein | 5.3 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 385 kcal |
| 100 g | 100 g | 110 kcal |
| 1 cup (small) | 250 g | 275 kcal |
| 1 bottle (small) | 250 g | 275 kcal |
| 1 bottle (medium) | 350 g | 385 kcal |
| 1 serving (medium) | 350 g | 385 kcal |
| 1 cup (large) | 470 g | 517 kcal |
| 1 bottle (large) | 470 g | 517 kcal |
| 1 serving (large) | 470 g | 517 kcal |
| 1 cup (extra large) | 600 g | 660 kcal |
Calculated from 110 calories per 100 g.
No, the standard Starbucks Strawberry Frappuccino with whipped cream is a crème-based drink, not a coffee Frappuccino, and is generally caffeine-free. Recipes can vary by country, so check the local menu if caffeine avoidance is important.
A Starbucks Strawberry Frappuccino with whipped cream is typically blended with milk, ice, strawberry purée or a strawberry mixture, and a crème Frappuccino base, then topped with whipped cream. Exact ingredients vary between markets.
Yes, it is generally made with a strawberry-containing purée or mixture, rather than just strawberry flavoring. That does not mean whole fresh strawberries are blended into every drink; the formulation can differ by country.
Starbucks Strawberry Frappuccino with whipped cream is a thick, blended crème drink made with milk and topped with whipped cream. The Strawberry Açaí Refresher is usually a lighter, non-dairy iced drink, so the two have different bases and textures.
Yes, you can ask for Starbucks Strawberry Frappuccino with whipped cream without whipped cream on top. The barista can leave off the topping, while the blended strawberry drink itself remains the same.
Ask whether the strawberry mixture or crème base can be reduced in your Starbucks Strawberry Frappuccino with whipped cream. The available adjustments depend on the local recipe and store, but removing whipped cream alone will not remove sweetness from the blended drink.
No, Starbucks Strawberry Frappuccino with whipped cream is not technically a milkshake; it is a blended iced crème drink made with a Frappuccino base. Its creamy, thick texture can resemble a milkshake, but the standard recipe is not simply ice cream and milk.
Availability of Starbucks Strawberry Frappuccino with whipped cream depends on the country and local menu. Some stores offer it regularly, while others may only have it seasonally or when its ingredients are in stock; check the Starbucks app or ask your local store.
You can refrigerate leftover Starbucks Strawberry Frappuccino with whipped cream briefly, but it is best enjoyed fresh. The ice melts and the blended texture separates, so it will not taste or feel the same later; stirring may help, but will not restore its original consistency.
Children can have Starbucks Strawberry Frappuccino with whipped cream; the standard crème-based recipe does not contain coffee. It is still a sweet treat, so a smaller serving and occasional rather than everyday consumption are sensible choices.
Vitamins
B12
0.53µg · 22% DV
B2
0.25mg · 19% DV
B5
0.88mg · 18% DV
Biotin
5.25µg · 18% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
140mg · 14% DV
Copper
0.11mg · 12% DV
Potassium ⭐
245mg · 7% DV
Sodium
123mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 385 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Starbucks Strawberry Frappuccino (Whipped Cream) is a chilled, strawberry-flavoured blended drink from Starbucks, finished with whipped cream. Blending it with ice gives it a thick, smooth texture, while the fruit flavour and creamy topping make it more like a sweet café treat than a straightforward coffee.
It is usually served cold as a refreshment or an indulgent pick-me-up, and pairs well with a plain pastry or a savoury snack. For a less rich order, you can ask for it without the whipped cream or share a cup. Nutritionally, it is mainly a source of carbohydrate, with 110 kcal per 100 g.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.7g
MONOUNSATURATED
3.5g
POLYUNSATURATED
0.53g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.