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Starbucks Strawberry Acai Refresher Calories
Fruity, caffeinated, sweetened cold beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Starbucks Strawberry Acai Refresher (355 g) has 146 calories. That works out to 41 calories per 100 g. It contains 35.9 g of carbs, 0.4 g of protein, 0 g of fat and 0.4 g of fiber. Its 28.4 mg of Vitamin C covers 32% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Starbucks Strawberry Acai Refresher Nutrition Facts
Selected: 1 cup (medium) · 355 g
146
KCAL / 355G
Carbs
35.9g
· 13% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Starbucks Strawberry Acai Refresher nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 35.9 g | 13% |
| Fiber | 0.4 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Starbucks Strawberry Acai Refresher?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 146 kcal |
| 100 g | 100 g | 41 kcal |
| 1 cup (small) | 240 g | 98 kcal |
| 1 serving (medium) | 355 g | 146 kcal |
| 12 ounce (medium) | 355 g | 146 kcal |
| 1 cup (large) | 473 g | 194 kcal |
| 1 serving (large) | 473 g | 194 kcal |
| 16 ounce (large) | 473 g | 194 kcal |
| 1 cup (extra large) | 710 g | 291 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Starbucks Strawberry Acai Refresher
Does the Starbucks Strawberry Acai Refresher have caffeine?
Yes. It contains caffeine from green coffee extract, even though it is a fruity drink rather than brewed coffee. If caffeine affects your sleep or makes you feel jittery, avoid having it late in the day.
What is in the Starbucks Strawberry Acai Refresher?
It is made with a sweetened strawberry-acai-flavored base, water and ice, and may include dried strawberry pieces. Starbucks recipes and ingredient details can vary by country, so the exact formulation is not identical everywhere.
Does the Starbucks Strawberry Acai Refresher contain real acai?
The name does not necessarily mean the drink contains whole acai berries or a substantial amount of acai fruit. Its characteristic taste comes from a strawberry-acai-flavored base, and the specific acai ingredient can vary by market.
Does the Starbucks Strawberry Acai Refresher taste like coffee?
No. It has a sweet, fruity strawberry flavor rather than a coffee flavor. It still contains caffeine from green coffee extract, so the lack of a coffee taste does not make it caffeine-free.
Is the Starbucks Strawberry Acai Refresher the same as the Pink Drink?
No. The Strawberry Acai Refresher is typically mixed with water and served over ice, while the Pink Drink combines the strawberry-acai base with coconut milk. The milk gives the Pink Drink a creamier texture.
Can you get the Starbucks Strawberry Acai Refresher with lemonade?
Some Starbucks locations offer a lemonade version, but availability depends on the country and menu. When offered, lemonade makes the drink tangier and can make its overall taste seem sweeter than the water-based version.
Can you order the Starbucks Strawberry Acai Refresher less sweet?
Often, you can ask for less of the prepared base and extra water, if the store can accommodate the request. Because the base is already sweetened, changing the mix may reduce the sweetness without removing it completely.
Does the Starbucks Strawberry Acai Refresher hydrate you like water?
It contributes fluid, but it is a sweetened, caffeinated drink rather than a substitute for plain water. Choose water when you want to hydrate without added sweetness or caffeine.
Can you make a Starbucks Strawberry Acai Refresher at home?
You can make a similar drink by mixing a strawberry-acai-flavored base or fruit mixture with cold water and ice, then adding strawberry pieces. Matching Starbucks exactly is difficult because its commercial base has a specific formulation.
How long does a Starbucks Strawberry Acai Refresher last after you buy it?
It is best enjoyed soon after it is prepared, before the ice melts and dilutes the flavor. If you need to save some, refrigerate it promptly in a covered container and do not leave it sitting out for hours.
Starbucks Strawberry Acai Refresher Vitamins & Minerals
Vitamins
Vitamin C
28.4mg · 32% DV
B1
0.04mg · 3% DV
B2
0.04mg · 3% DV
B3
0.36mg · 2% DV
Minerals
Manganese
0.11mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
71mg · 2% DV
Iron
0.36mg · 2% DV
Sodium
25mg · 1% DV
Starbucks Strawberry Acai Refresher Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Strawberry Acai Refresher
To burn the 146 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Strawberry Acai Refresher?
Starbucks Strawberry Acai Refresher is a chilled, sweetened drink with strawberry and acai flavours and caffeine. It is typically served over ice and offers a fruity alternative to coffee, with a bright berry taste and a gently tangy note. The exact balance can vary with how it is prepared.
In Starbucks cafés, it is commonly enjoyed cold as a daytime pick-me-up, especially in warm weather. Its sweetness pairs well with a savoury sandwich or a simple snack. Nutritionally, it is mostly a source of carbohydrate rather than protein or fat, with 10.1 g of carbohydrate per 100 g. If you prefer a less sweet drink, ask whether the café can reduce the sweetener when preparing it.
How Nutritious Is Starbucks Strawberry Acai Refresher?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Strawberry Acai Refresher Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Strawberry Acai Refresher Contain Allergens?
No known major allergens
Which Diets Is Starbucks Strawberry Acai Refresher Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Strawberry Acai Refresher Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.