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Starbucks Spanish Latte with Oat Milk Calories

Espresso-based sweetened coffee drink with oat milk

CALORIES

72kcal

48medium

POTASSIUM

115mg

FIBER

0.6g

Starbucks Spanish Latte with Oat Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 57%

Protein

1.4g

· 8%

Fat

2.8g

· 35%

Fiber

0.6g

Starbucks Spanish Latte with Oat Milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

42mg · 6% DV

Magnesium

14mg · 3% DV

Iodine

4µg · 3% DV

Starbucks Spanish Latte with Oat Milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Spanish Latte with Oat Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Spanish Latte with Oat Milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Spanish Latte with Oat Milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Spanish Latte with Oat Milk Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

Foods Similar to Starbucks Spanish Latte with Oat Milk

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Starbucks Spanish Latte with Oat Milk — Frequently Asked Questions

How many calories are in Starbucks Spanish Latte with oat milk?

Starbucks Spanish Latte with oat milk contains 72 calories per 100 g. Per 100 g, it also provides 10.2 g of carbohydrates, 1.4 g of protein, and 2.8 g of fat.

Is Starbucks Spanish Latte with oat milk vegan and gluten-free?

This drink is compatible with vegan and vegetarian diets. However, it contains gluten, so it is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.