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Starbucks small chai tea latte Calories
Spiced milk tea, sweet, hot beverage
CALORIES
GI
POTASSIUM
FIBER
Starbucks small chai tea latte Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
12.5g
· 73%
Protein
1.7g
· 10%
Fat
1.3g
· 17%
Fiber
0.2g
Starbucks small chai tea latte Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
45mg · 6% DV
Iodine
5µg · 3% DV
Selenium
1.5µg · 3% DV
Starbucks small chai tea latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks small chai tea latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks small chai tea latte Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks small chai tea latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks small chai tea latte Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks small chai tea latte
Starbucks small chai tea latte — Frequently Asked Questions
How many calories are in a Starbucks small chai tea latte?
A Starbucks small chai tea latte contains 65 calories per 100 g.
Is a Starbucks small chai tea latte suitable for a vegetarian diet?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.