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●Low GI

Starbucks Shaken Espresso Calories

Caffeinated lightly sweetened iced espresso beverage

CALORIES

38kcal

48low

POTASSIUM

95mg

FIBER

Starbucks Shaken Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 83%

Protein

0.6g

· 7%

Fat

0.4g

· 10%

Fiber

Starbucks Shaken Espresso Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.5mg · 3% DV

B12

0.08µg · 3% DV

0.09mg · 2% DV

Minerals

Magnesium

14mg · 3% DV

Phosphorus

18mg · 3% DV

Potassium ⭐

95mg · 3% DV

Calcium

18mg · 2% DV

Starbucks Shaken Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Shaken Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Shaken Espresso Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Shaken Espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Shaken Espresso Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Shaken Espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Starbucks Shaken Espresso — Frequently Asked Questions

How many calories are in Starbucks Shaken Espresso?

Starbucks Shaken Espresso contains 38 calories per 100 g. It provides 7.2 g of carbohydrates, 0.6 g of protein, and 0.4 g of fat per 100 g.

Is Starbucks Shaken Espresso suitable for a vegetarian diet?

Yes, Starbucks Shaken Espresso is listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.