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Espresso shaken with oat milk and brown sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
4.2g
· 71%
Protein
0.4g
· 7%
Fat
0.6g
· 22%
Fiber
0.3g
Vitamins
B2
0.08mg · 6% DV
B12
0.1µg · 4% DV
B3
0.45mg · 3% DV
Vitamin D
0.5µg · 3% DV
Minerals
Calcium
50mg · 5% DV
Phosphorus
22mg · 3% DV
Magnesium
10mg · 2% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.08g
MONOUNSATURATED
0.17g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Starbucks Oatmilk Brown Sugar Shaken Espresso has 25.4 calories per 100 g. It provides 4.2 g of carbohydrates, 0.4 g of protein, and 0.6 g of fat per 100 g.
Yes, this drink is compatible with a vegan diet. It also fits vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.