🥤
No added sugar, milky chilled coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
36
KCAL / 100G
Carbs
3.7g
· 42%
Protein
2.7g
· 30%
Fat
1.1g
· 28%
Fiber
0g
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
81mg · 12% DV
Iodine
16µg · 11% DV
Calcium
102mg · 10% DV
Selenium
2.7µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
It contains 36 calories per 100g. That makes it a relatively light chilled coffee beverage.
Yes, it provides 2.7g of protein per 100g. So it offers some protein along with coffee.
There are 3.7g of carbohydrates per 100g. Based on the provided facts, it is a moderate-carb ready-to-drink coffee option.
Yes, it has 1.1g of fat per 100g. That is a low fat amount for a dairy-based coffee drink.
No, it contains 0g of fiber per 100g. It should not be considered a source of fiber.
Its glycemic index is 30. This is considered a low GI value.
With 36 calories per 100g, 3.7g carbs, and 1.1g fat, it can fit into a calorie-conscious plan. It is still classified as a processed beverage.
Yes, it is compatible with vegetarian eating patterns. It also fits omnivore, pescatarian, Mediterranean, and flexitarian diets.
Yes, it is listed as compatible with a gluten-free diet. That makes it suitable for people avoiding gluten.
Yes, it contains dairy. Anyone with a milk allergy or dairy sensitivity should take that into account.
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Nutrition data compiled from USDA FoodData Central and scientific sources.