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Starbucks mocha iced coffee Calories
Sweetened milk-based mocha iced coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Starbucks mocha iced coffee (250 g) has 145 calories. That works out to 58 calories per 100 g. It contains 23.5 g of carbs, 4.8 g of protein, 3.8 g of fat and 0.8 g of fiber. Its 0.6 µg of B12 covers 23% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Starbucks mocha iced coffee Nutrition Facts
Selected: 1 bottle (medium) · 250 g
145
KCAL / 250G
Carbs
23.5g
· 9% DV
Protein
4.8g
· 10% DV
Fat
3.8g
· 5% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 13% · Fat 23%
Starbucks mocha iced coffee nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Starbucks mocha iced coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 145 kcal |
| 100 g | 100 g | 58 kcal |
| 1 serving (small) | 200 g | 116 kcal |
| 1 cup (medium) | 240 g | 139 kcal |
| 1 can (medium) | 250 g | 145 kcal |
| 1 serving (large) | 330 g | 191 kcal |
| 1 bottle (large) | 330 g | 191 kcal |
| 1 cup (large) | 355 g | 206 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Starbucks mocha iced coffee
What is in Starbucks mocha iced coffee?
Starbucks mocha iced coffee is a sweetened, milk-based coffee drink with a mocha, or chocolate-coffee, flavor. The exact ingredients and proportions can vary by country, so the bottle’s ingredient list is the best guide to the version you have.
Does Starbucks mocha iced coffee contain caffeine?
Yes, Starbucks mocha iced coffee contains caffeine from coffee. The amount can vary between product versions and markets, so check the bottle’s product information if you need to limit your caffeine intake.
How is Starbucks mocha iced coffee different from a mocha Frappuccino?
Starbucks mocha iced coffee is a ready-to-drink, pourable coffee beverage, while a mocha Frappuccino is typically blended with ice and has a thicker, slushier texture. They are different products, even though both have mocha flavor.
Does Starbucks mocha iced coffee need to be refrigerated?
Yes, keep Starbucks mocha iced coffee chilled, especially because it contains milk. Follow the storage instructions on the bottle, and avoid leaving it in a warm car or at room temperature for an extended period.
How long does Starbucks mocha iced coffee last after opening?
After opening Starbucks mocha iced coffee, refrigerate it and drink it as soon as practical. Because it is milk-based, do not leave it out for long; follow any specific after-opening instructions printed on the bottle.
Should you shake Starbucks mocha iced coffee before drinking it?
Yes, gently shake Starbucks mocha iced coffee before opening to help distribute its coffee and mocha flavor evenly. Make sure the cap is secure first, and avoid shaking a bottle that is warm or under pressure.
Is Starbucks mocha iced coffee sweet?
Yes, Starbucks mocha iced coffee is sweetened, and its mocha flavor adds a chocolate-like sweetness. If you are limiting added sugar, consider the serving you drink and use the nutrition information on the bottle.
Can you heat Starbucks mocha iced coffee?
You can warm Starbucks mocha iced coffee, but it is designed to be served chilled. Pour it into a microwave-safe mug and heat gently; never microwave the bottle, and stir before drinking because the temperature can be uneven.
Can Starbucks mocha iced coffee keep you awake?
Yes, the caffeine in Starbucks mocha iced coffee may make it harder to fall asleep, particularly if you are sensitive to caffeine. Choose an earlier time of day if coffee tends to affect your sleep.
Can you use Starbucks mocha iced coffee in recipes?
Yes, Starbucks mocha iced coffee can add coffee and chocolate flavor to smoothies, overnight oats, or desserts. Since it is already sweetened and milk-based, reduce other sweeteners or liquids in a recipe to avoid making it too sweet or thin.
Starbucks mocha iced coffee Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B2
0.22mg · 17% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
170mg · 17% DV
Potassium ⭐
295mg · 9% DV
Copper
0.08mg · 9% DV
Sodium
95mg · 4% DV
Starbucks mocha iced coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks mocha iced coffee
To burn the 145 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks mocha iced coffee?
Starbucks mocha iced coffee is a ready-to-drink, sweetened coffee beverage made with milk and mocha-style chocolate flavour. It brings together the familiar café pairing of coffee and chocolate in a chilled, bottled format.
Enjoy it cold straight from the bottle, as a grab-and-go drink or alongside a snack; it also works as a chilled alternative to a hot café mocha. Its smooth, milky texture and sweet chocolate notes make it more of a treat than plain coffee. Nutritionally, it gets much of its energy from carbohydrates, including added sugar, while the milk contributes some protein. If you prefer a less sweet drink, have a smaller portion or alternate it with unsweetened coffee.
How Nutritious Is Starbucks mocha iced coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks mocha iced coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks mocha iced coffee Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks mocha iced coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks mocha iced coffee Fat Profile
SATURATED
2.25g
MONOUNSATURATED
1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.