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Starbucks mocha coffee (medium) Calories
Coffee, milk, chocolate, sugar, medium size
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Starbucks mocha coffee (medium) (355 g) has 241 calories. That works out to 68 calories per 100 g. It contains 38 g of carbs, 8.2 g of protein, 6 g of fat and 1.4 g of fiber. Its 0.5 mg of B2 covers 36% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Starbucks mocha coffee (medium) Nutrition Facts
Selected: 1 cup (medium) · 355 g
241
KCAL / 355G
Carbs
38g
· 14% DV
Protein
8.2g
· 16% DV
Fat
6g
· 8% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 14% · Fat 22%
Starbucks mocha coffee (medium) nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 241 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 3.55 g | 18% |
| Trans fat | 0.04 g | |
| Sodium | 135 mg | 6% |
| Total carbohydrate | 38 g | 14% |
| Fiber | 1.4 g | 5% |
| Protein | 8.2 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Starbucks mocha coffee (medium)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 241 kcal |
| 100 g | 100 g | 68 kcal |
| 1 cup (small) | 240 g | 163 kcal |
| 1 serving (small) | 240 g | 163 kcal |
| 1 serving (medium) | 355 g | 241 kcal |
| 1 bottle (medium) | 355 g | 241 kcal |
| 1 cup (large) | 470 g | 320 kcal |
| 1 serving (large) | 470 g | 320 kcal |
| 1 cup (extra large) | 590 g | 401 kcal |
| 1 serving (extra large) | 590 g | 401 kcal |
Calculated from 68 calories per 100 g.
Frequently Asked Questions About Starbucks mocha coffee (medium)
What is in Starbucks mocha coffee (medium)?
Starbucks mocha coffee (medium) is made with espresso, mocha chocolate sauce, and milk; the hot version is commonly topped with whipped cream. Ingredients and toppings can vary by country and by how you customize the drink.
How much caffeine is in Starbucks mocha coffee (medium)?
Starbucks mocha coffee (medium) contains caffeine because it is made with espresso. The amount can vary by market and preparation, so ask the barista about the espresso used if you need a more precise caffeine estimate.
How much sugar does Starbucks mocha coffee (medium) have?
Starbucks mocha coffee (medium) contains added sugar from its mocha sauce, so it is sweeter than plain coffee. The exact amount can vary by market and recipe; asking for less mocha sauce is a practical way to reduce the sweetness.
Is Starbucks mocha coffee (medium) the same as a latte?
No. Starbucks mocha coffee (medium) combines espresso and milk with chocolate mocha sauce, while a latte is generally espresso and milk without the chocolate. The mocha therefore has a sweeter, more chocolate-forward flavor.
Can you order Starbucks mocha coffee (medium) iced?
Yes, an iced mocha version may be available. Menu names and preparation can differ between countries and locations, so specify that you want Starbucks mocha coffee (medium) served iced when ordering.
Can you get Starbucks mocha coffee (medium) with less chocolate?
Yes, you can ask for less mocha sauce in Starbucks mocha coffee (medium). Leaving off the whipped cream can also make it less sweet, while keeping the espresso-and-milk base of the drink.
Does Starbucks mocha coffee (medium) come with whipped cream?
The hot Starbucks mocha coffee (medium) is commonly topped with whipped cream. Toppings can vary by market or order, and you can ask for it without whipped cream if you prefer.
Can Starbucks mocha coffee (medium) be made with decaf espresso?
Often, Starbucks mocha coffee (medium) can be made with decaf espresso, but availability depends on the store and market. Ask when ordering; decaf reduces the caffeine but does not necessarily make the drink completely caffeine-free.
How can I make Starbucks mocha coffee (medium) at home?
To make a similar drink at home, stir chocolate sauce into espresso, add steamed milk, and top with whipped cream if desired. Use less sauce for a less sweet version, or use strong brewed coffee if you do not have an espresso machine.
Can you keep Starbucks mocha coffee (medium) overnight?
Yes, you can refrigerate leftover Starbucks mocha coffee (medium) in a covered container, but its texture and flavor are best fresh. The whipped cream will soften, and reheating may change the drink’s texture.
Starbucks mocha coffee (medium) Vitamins & Minerals
Vitamins
B2
0.46mg · 35% DV
B12
0.71µg · 30% DV
B5
1.42mg · 28% DV
Biotin
7.1µg · 24% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
213mg · 21% DV
Copper
0.11mg · 12% DV
Potassium ⭐
391mg · 12% DV
Sodium
135mg · 6% DV
Starbucks mocha coffee (medium) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks mocha coffee (medium)
To burn the 241 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks mocha coffee (medium)?
Starbucks mocha coffee (medium) is a café-style drink made with espresso, milk and chocolate mocha sauce. The hot version may be finished with whipped cream; Starbucks also offers iced versions, though recipes and toppings can vary by location.
It suits a coffee break or a treat alongside a pastry, and is often enjoyed hot when you want something richer than a plain latte. Espresso brings a roasted bitterness, while milk softens it and chocolate makes the drink sweet and dessert-like. It is higher in carbohydrates than unsweetened coffee, with milk adding some protein. For a lighter cup, ask for no whipped cream and less mocha sauce.
How Nutritious Is Starbucks mocha coffee (medium)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks mocha coffee (medium) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks mocha coffee (medium) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks mocha coffee (medium) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks mocha coffee (medium) Fat Profile
SATURATED
3.55g
MONOUNSATURATED
1.42g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.