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Starbucks latte with lactose-free protein milk Calories
High-protein latte made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Starbucks latte with lactose-free protein milk Nutrition Facts
Selected: 100 g
47
KCAL / 100G
Carbs
4.9g
· 41%
Protein
3.6g
· 30%
Fat
1.5g
· 29%
Fiber
0g
Starbucks latte with lactose-free protein milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iodine
11µg · 7% DV
Selenium
2.6µg · 5% DV
Starbucks latte with lactose-free protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks latte with lactose-free protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks latte with lactose-free protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks latte with lactose-free protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks latte with lactose-free protein milk Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks latte with lactose-free protein milk
Starbucks latte with lactose-free protein milk — Frequently Asked Questions
How many calories are in a Starbucks latte with lactose-free protein milk?
A Starbucks latte with lactose-free protein milk contains 47 calories per 100 g. Per 100 g, it also provides 3.59 g of protein, 4.86 g of carbohydrates, and 1.48 g of fat.
Is a Starbucks latte with lactose-free protein milk low glycemic?
It has a glycemic index of 34, which is in the low GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.