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Starbucks lactose-free latte no cream (small) Calories

Small Starbucks latte made with lactose-free milk, no cream

CALORIES

44kcal

45medium

POTASSIUM

120mg

FIBER

Starbucks lactose-free latte no cream (small) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 56%

Protein

2.2g

· 21%

Fat

1.1g

· 23%

Fiber

Starbucks lactose-free latte no cream (small) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.8mg · 16% DV

0.18mg · 14% DV

Biotin

2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Starbucks lactose-free latte no cream (small) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks lactose-free latte no cream (small) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks lactose-free latte no cream (small) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks lactose-free latte no cream (small) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks lactose-free latte no cream (small) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks lactose-free latte no cream (small)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Starbucks lactose-free latte no cream (small) — Frequently Asked Questions

How many calories are in a small Starbucks lactose-free latte without cream?

This drink provides 44 calories per 100 g. The calorie total depends on the serving weight consumed.

Is a small Starbucks lactose-free latte without cream suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.