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Starbucks instant vanilla latte with lactose-free milk Calories

Lactose-free milk, vanilla flavored, instant latte

CALORIES

65kcal

GI

45medium

POTASSIUM

150mg

FIBER

0g

Starbucks instant vanilla latte with lactose-free milk Nutrition Facts

Selected: 100 g

65

KCAL / 100G

Carbs

10.2g

· 63%

Protein

2.8g

· 17%

Fat

1.4g

· 20%

Fiber

0g

Starbucks instant vanilla latte with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.12mg · 9% DV

B5

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

65mg · 9% DV

Potassium

150mg · 4% DV

Iodine

5µg · 3% DV

Starbucks instant vanilla latte with lactose-free milk Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

4.6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks instant vanilla latte with lactose-free milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks instant vanilla latte with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks instant vanilla latte with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks instant vanilla latte with lactose-free milk Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks instant vanilla latte with lactose-free milk

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Starbucks instant vanilla latte with lactose-free milk — Frequently Asked Questions

How many calories are in Starbucks instant vanilla latte with lactose-free milk?

It contains 65 calories per 100 g. Per 100 g, it also provides 10.2 g of carbohydrates, 2.8 g of protein, and 1.4 g of fat.

Is Starbucks instant vanilla latte with lactose-free milk suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Starbucks instant vanilla latte with lactose-free milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.