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Starbucks Iced White Chocolate Mocha (Grande, with Cream) Calories
Iced white chocolate mocha, grande size, with whipped cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (large) of Starbucks Iced White Chocolate Mocha (Grande, with Cream) (473 g) has 407 calories. That works out to 86 calories per 100 g. It contains 62.4 g of carbs, 9.9 g of protein, 12.8 g of fat and 0.5 g of fiber. Its 0.7 µg of B12 covers 30% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Starbucks Iced White Chocolate Mocha (Grande, with Cream) Nutrition Facts
Selected: 1 cup (large) · 473 g
407
KCAL / 473G
Carbs
62.4g
· 23% DV
Protein
9.9g
· 20% DV
Fat
12.8g
· 16% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 10% · Fat 28%
Starbucks Iced White Chocolate Mocha (Grande, with Cream) nutrition facts table · 1 cup (large) (473 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 407 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 8.04 g | 40% |
| Trans fat | 0.09 g | |
| Sodium | 166 mg | 7% |
| Total carbohydrate | 62.4 g | 23% |
| Fiber | 0.5 g | 2% |
| Protein | 9.9 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Cup of Starbucks Iced White Chocolate Mocha (Grande, with Cream)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (large) | 473 g | 407 kcal |
| 100 g | 100 g | 86 kcal |
| 1 cup (small) | 237 g | 204 kcal |
| 1 cup (medium) | 355 g | 305 kcal |
| 1 bottle (medium) | 355 g | 305 kcal |
| 1 serving (large) | 473 g | 407 kcal |
| 1 piece (large) | 473 g | 407 kcal |
| 1 pack (large) | 473 g | 407 kcal |
| 1 cup (extra large) | 591 g | 508 kcal |
Calculated from 86 calories per 100 g.
Frequently Asked Questions About Starbucks Iced White Chocolate Mocha (Grande, with Cream)
What does Starbucks Iced White Chocolate Mocha (Grande, with Cream) taste like?
It tastes sweet, creamy, and coffee-forward, with white chocolate mocha sauce softening the espresso’s bitterness. The whipped cream adds a richer finish, while the ice keeps it cold and can dilute the drink as it melts.
What is in Starbucks Iced White Chocolate Mocha (Grande, with Cream)?
It is made with espresso, milk, white chocolate mocha sauce, ice, and whipped cream. Starbucks recipes and available customization options can differ by market, so the exact preparation may vary between locations.
Does Starbucks Iced White Chocolate Mocha (Grande, with Cream) have caffeine?
Yes, it contains caffeine from the espresso. The amount can vary with the recipe and market, so ask the local Starbucks if you need the exact figure for your drink.
Can you order Starbucks Iced White Chocolate Mocha (Grande, with Cream) less sweet?
Yes, ask for fewer pumps of white chocolate mocha sauce. That reduces the sweetness and lets the espresso and milk flavors come through more, though the drink will still taste sweet.
Can Starbucks Iced White Chocolate Mocha (Grande, with Cream) be made without whipped cream?
Yes, you can ask for it without whipped cream. Removing the topping changes the creamy finish but does not remove the white chocolate mocha sauce or alter the espresso base.
Can Starbucks Iced White Chocolate Mocha (Grande, with Cream) be ordered hot?
Yes, Starbucks offers a hot white chocolate mocha in many markets. Ask for the hot version when ordering; it is prepared without ice, so its texture and temperature differ from this iced drink.
Can Starbucks Iced White Chocolate Mocha (Grande, with Cream) be made decaf?
You can ask for the espresso to be replaced with decaf espresso, although availability varies by store. This reduces caffeine from the coffee, but ask the barista about the specific preparation if you need to avoid caffeine completely.
How is Starbucks Iced White Chocolate Mocha (Grande, with Cream) different from a regular mocha?
The white chocolate version uses white chocolate mocha sauce, while a regular mocha uses chocolate mocha sauce. As a result, the white chocolate drink has a sweeter, creamier profile and less of the cocoa flavor associated with regular mocha.
Is Starbucks Iced White Chocolate Mocha (Grande, with Cream) a good choice before bed?
Usually not if caffeine affects your sleep: the espresso can make it harder to fall asleep, particularly when you drink it late in the day. Choose it earlier or ask whether decaf espresso is available.
Can you drink Starbucks Iced White Chocolate Mocha (Grande, with Cream) during pregnancy?
It contains espresso, so include its caffeine in your daily total during pregnancy. The amount depends on the preparation; ask your doctor about your personal caffeine limit and check with the store about decaf options.
Starbucks Iced White Chocolate Mocha (Grande, with Cream) Vitamins & Minerals
Vitamins
B12
0.71µg · 30% DV
B2
0.38mg · 29% DV
B5
1.42mg · 28% DV
Vitamin A
141.9µg · 16% DV
Minerals
Phosphorus
166mg · 24% DV
Calcium
213mg · 21% DV
Copper
0.14mg · 16% DV
Potassium ⭐
307mg · 9% DV
Sodium
166mg · 7% DV
Starbucks Iced White Chocolate Mocha (Grande, with Cream) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Iced White Chocolate Mocha (Grande, with Cream)
To burn the 407 calories in 1 cup (large) (473 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Iced White Chocolate Mocha (Grande, with Cream)?
Starbucks Iced White Chocolate Mocha (Grande, with Cream) combines espresso, milk, white chocolate sauce and ice, finished with whipped cream. It is a café-style iced coffee that leans firmly towards a sweet, dessert-like drink.
The white chocolate brings a mellow sweetness that softens the espresso’s roasted edge, while the cold, creamy texture makes it an easy choice for a warm-day coffee break. It is often enjoyed on its own or alongside a pastry. Nutritionally, it is a carbohydrate-forward drink, with 86 kcal per 100 g. If you would prefer a lighter cup, ask for it without whipped cream or choose a smaller size.
How Nutritious Is Starbucks Iced White Chocolate Mocha (Grande, with Cream)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Iced White Chocolate Mocha (Grande, with Cream) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Iced White Chocolate Mocha (Grande, with Cream) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Iced White Chocolate Mocha (Grande, with Cream) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Iced White Chocolate Mocha (Grande, with Cream) Fat Profile
SATURATED
8.04g
MONOUNSATURATED
3.31g
POLYUNSATURATED
0.47g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.