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Low GI

Starbucks Iced Ristretto Bianco with Protein Milk Calories

Iced espresso-based coffee drink with protein milk

CALORIES

52kcal

GI

34low

POTASSIUM

185mg

FIBER

0g

Starbucks Iced Ristretto Bianco with Protein Milk Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

5.2g

· 40%

Protein

4.1g

· 32%

Fat

1.6g

· 28%

Fiber

0g

Starbucks Iced Ristretto Bianco with Protein Milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

145mg · 14% DV

Iodine

10µg · 7% DV

Selenium

2.8µg · 5% DV

Starbucks Iced Ristretto Bianco with Protein Milk Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Iced Ristretto Bianco with Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Iced Ristretto Bianco with Protein Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Iced Ristretto Bianco with Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Iced Ristretto Bianco with Protein Milk Fat Profile

SATURATED

1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Iced Ristretto Bianco with Protein Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Starbucks Iced Ristretto Bianco with Protein Milk — Frequently Asked Questions

How many calories are in Starbucks Iced Ristretto Bianco with Protein Milk?

Starbucks Iced Ristretto Bianco with Protein Milk has 52 calories per 100 g. It provides 4.1 g of protein, 5.2 g of carbohydrates, and 1.6 g of fat per 100 g.

Is Starbucks Iced Ristretto Bianco with Protein Milk low glycemic?

It has a glycemic index of 34, which is considered low. Per 100 g, it contains 5.2 g of carbohydrates and no fiber.

Have another question about Starbucks Iced Ristretto Bianco with Protein Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.