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●Low GI

Starbucks Iced Protein Milk Latte Calories

High-protein iced milk coffee beverage

CALORIES

30kcal

32low

POTASSIUM

185mg

FIBER

Starbucks Iced Protein Milk Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.5g

· 32%

Protein

4.4g

· 56%

Fat

0.4g

· 12%

Fiber

Starbucks Iced Protein Milk Latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

11µg · 7% DV

Selenium

3.1µg · 6% DV

Starbucks Iced Protein Milk Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Iced Protein Milk Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Iced Protein Milk Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Iced Protein Milk Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Iced Protein Milk Latte Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Iced Protein Milk Latte

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Starbucks Iced Protein Milk Latte — Frequently Asked Questions

How many calories are in Starbucks Iced Protein Milk Latte?

Starbucks Iced Protein Milk Latte contains 30 calories per 100 g. Per 100 g, it also provides 4.44 g of protein, 2.54 g of carbohydrates, and 0.42 g of fat.

Is Starbucks Iced Protein Milk Latte low glycemic?

It has a glycemic index of 32, which falls within the low-GI range. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Starbucks Iced Protein Milk Latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.