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Starbucks Iced Orange Mango Calories
Fruity iced beverage, sweet and refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Starbucks Iced Orange Mango (355 g) has 135 calories. That works out to 38 calories per 100 g. It contains 33.4 g of carbs, 0.4 g of protein, 0 g of fat and 0.4 g of fiber. Its 32 mg of Vitamin C covers 36% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Starbucks Iced Orange Mango Nutrition Facts
Selected: 1 cup (medium) · 355 g
135
KCAL / 355G
Carbs
33.4g
· 12% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Starbucks Iced Orange Mango nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 33.4 g | 12% |
| Fiber | 0.4 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Starbucks Iced Orange Mango?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 135 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 240 g | 91 kcal |
| 1 serving (medium) | 355 g | 135 kcal |
| 1 cup (large) | 473 g | 180 kcal |
| 1 serving (large) | 473 g | 180 kcal |
| 1 cup (extra large) | 591 g | 225 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Starbucks Iced Orange Mango
Does Starbucks Iced Orange Mango contain caffeine?
Caffeine depends on the Starbucks Iced Orange Mango version sold in your market. Some fruit-based Starbucks drinks use green coffee extract, so the ingredient list on the local bottle or menu is the reliable way to confirm.
What is in Starbucks Iced Orange Mango?
Starbucks Iced Orange Mango is a sweet, chilled drink with an orange-and-mango flavor profile. Its precise ingredients can differ by country and product format, so the local package or menu listing is needed to confirm juice, extracts, and other ingredients.
How much sugar is in Starbucks Iced Orange Mango?
Starbucks Iced Orange Mango is sweet, but its sugar content can vary by market and formulation. The nutrition information provided lists carbohydrates, not a separate sugar figure, so it does not establish one universal sugar amount.
What does Starbucks Iced Orange Mango taste like?
Starbucks Iced Orange Mango tastes fruity and sweet, with orange’s citrus notes alongside mango flavor. It is served chilled and is intended to be refreshing; the exact balance of sweetness and fruitiness may differ between local versions.
Is Starbucks Iced Orange Mango juice or a refresher?
Starbucks Iced Orange Mango is a branded iced fruit-flavored beverage, not automatically the same thing as pure orange and mango juice. Whether a particular version contains fruit juice, and how much, depends on its local ingredient list.
Can you make Starbucks Iced Orange Mango at home?
Yes, you can make a similar drink by mixing orange juice with mango purée or mango juice, cold water, and ice; sweeten it to taste. It will have a comparable fruit flavor, but it will not reproduce Starbucks’ exact commercial recipe.
Is Starbucks Iced Orange Mango discontinued?
Starbucks Iced Orange Mango may not be available everywhere, and menus can change by country, season, and store. Its absence from one location does not confirm that it has been discontinued worldwide; check the current Starbucks menu in your market.
How long does Starbucks Iced Orange Mango last after opening?
Keep opened Starbucks Iced Orange Mango refrigerated and follow the use-by guidance on its package. Don’t leave it at room temperature; if you received it prepared in a cup rather than a sealed container, drink it fresh.
Is Starbucks Iced Orange Mango made with real orange and mango?
The name alone does not confirm how much real orange or mango the drink contains. Starbucks Iced Orange Mango’s juice, purée, and flavoring ingredients can vary by market, so check the local ingredient list for the specific version.
Is Starbucks Iced Orange Mango a good drink before a workout?
Starbucks Iced Orange Mango can provide fluid and carbohydrates before exercise, but it is a sweet fruit-flavored drink rather than a special sports formula. Whether it suits you before a workout depends on how your stomach responds to sweet drinks.
Starbucks Iced Orange Mango Vitamins & Minerals
Vitamins
Vitamin C
31.95mg · 36% DV
B6
0.07mg · 4% DV
Vitamin A
28.4µg · 3% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.07mg · 8% DV
Potassium ⭐
160mg · 5% DV
Manganese
0.11mg · 5% DV
Magnesium
11mg · 3% DV
Sodium
14mg · 1% DV
Starbucks Iced Orange Mango Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Iced Orange Mango
To burn the 135 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Starbucks Iced Orange Mango?
Starbucks Iced Orange Mango is a chilled Starbucks beverage featuring orange and mango flavours. Served over ice, it is a fruity alternative to coffee and is often chosen as a refreshing drink on warm days. Availability and menu details can vary by location, but it fits easily into a café stop or takeaway order.
Its sweet, fruit-forward taste pairs well with a simple sandwich or savoury snack. Nutritionally, most of its energy comes from carbohydrates: it provides 9.4 g per 100 g and contains no fat. If you would prefer a lighter order, choose a smaller serving or ask whether any optional sweetener can be left out.
How Nutritious Is Starbucks Iced Orange Mango?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Starbucks Iced Orange Mango Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Iced Orange Mango Contain Allergens?
No known major allergens
Which Diets Is Starbucks Iced Orange Mango Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Iced Orange Mango Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.