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Sweetened milk-based iced matcha drink with lemon and vanilla flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
9.4g
· 63%
Protein
2.1g
· 14%
Fat
1.5g
· 23%
Fiber
0.4g
Vitamins
B12
0.32µg · 13% DV
B2
0.12mg · 9% DV
Vitamin K
8.5µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Magnesium
14mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Starbucks Iced Lemon Vanilla Matcha Latte contains 58 calories per 100 g. It provides 9.4 g of carbohydrates, 2.1 g of protein, and 1.5 g of fat per 100 g.
Its glycemic index is 43, which is considered low. Per 100 g, it contains 9.4 g of carbohydrates and 0.4 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.