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Iced matcha drink with lemon and vanilla flavors
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
10.2g
· 89%
Protein
0.6g
· 5%
Fat
0.3g
· 6%
Fiber
0.5g
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
7mg · 8% DV
B2
0.03mg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Calcium
13mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Starbucks Iced Lemon Vanilla Matcha contains 45 calories per 100 g. It provides 10.2 g of carbohydrates, 0.6 g of protein, and 0.3 g of fat per 100 g.
Starbucks Iced Lemon Vanilla Matcha has a glycemic index of 55, which is considered moderate. It contains 10.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.