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Low GI

Starbucks Iced Latte (Peppermint Syrup) Calories

Chilled espresso with milk and peppermint-flavored syrup.

CALORIES

55kcal

GI

45low

POTASSIUM

110mg

FIBER

0g

Starbucks Iced Latte (Peppermint Syrup) Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

9.2g

· 69%

Protein

1.7g

· 13%

Fat

1.1g

· 18%

Fiber

0g

Starbucks Iced Latte (Peppermint Syrup) Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B5

0.4mg · 8% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

45mg · 6% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Starbucks Iced Latte (Peppermint Syrup) Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Iced Latte (Peppermint Syrup) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Iced Latte (Peppermint Syrup) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Iced Latte (Peppermint Syrup) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Iced Latte (Peppermint Syrup) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Iced Latte (Peppermint Syrup)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Starbucks Iced Latte (Peppermint Syrup) — Frequently Asked Questions

How many calories are in a Starbucks Iced Latte with peppermint syrup?

Starbucks Iced Latte with peppermint syrup contains 55 calories per 100 g. Per 100 g, it also provides 9.2 g of carbohydrates, 1.7 g of protein, and 1.1 g of fat.

Is Starbucks Iced Latte with peppermint syrup suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.