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●Low GI

Starbucks Iced Latte Lactose-Free (Medium) Calories

Medium iced latte made with lactose-free milk

CALORIES

41kcal

35low

POTASSIUM

120mg

FIBER

Starbucks Iced Latte Lactose-Free (Medium) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 53%

Protein

2.1g

· 21%

Fat

1.1g

· 26%

Fiber

Starbucks Iced Latte Lactose-Free (Medium) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

7µg · 5% DV

Selenium

2µg · 4% DV

Starbucks Iced Latte Lactose-Free (Medium) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Iced Latte Lactose-Free (Medium) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Iced Latte Lactose-Free (Medium) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Iced Latte Lactose-Free (Medium) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Iced Latte Lactose-Free (Medium) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Iced Latte Lactose-Free (Medium)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Starbucks Iced Latte Lactose-Free (Medium) — Frequently Asked Questions

How many calories are in a Starbucks Iced Latte Lactose-Free (Medium)?

It contains 41 calories per 100g. Per 100g, it also provides 2.1g protein, 5.2g carbs, and 1.1g fat.

Is Starbucks Iced Latte Lactose-Free (Medium) suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It also has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.